Author: Samantha J Rose

Samantha Rose is a forever-student at Utah State University, who will one day have her Masters Degree in Psychology. She wrote her first novel in permanent marker on her sister’s vanity chair when she was three-years-old. It wasn’t well received. She currently resides in the mountains, in a little house full of toys, where she’s enjoying her happily ever after with her Prince Charming and three adorable, little bears.

It’s Not Your Fault, and I Stole Some Cognitive Processing Therapy Exercises

April 1, 2026

It’s not your fault. I’m here to tell you as many times as you need to hear it: this trauma that happened to you—it is not your fault. People are responsible for their own behavior. Sometimes, when trauma occurs, we internalize it. We think it says something about us—that there’s something wrong with us. But … More It’s Not Your Fault, and I Stole Some Cognitive Processing Therapy Exercises